Lean Turkey, Corn and Black Bean Chili

Posted on January 5, 2022

Lean Turkey, Corn and Black Bean Chili

Are you looking for recipe inspiration? Lean Turkey, Corn and Black Bean Chili special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Lean Turkey, Corn and Black Bean Chili What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Lean Turkey, Corn and Black Bean Chili, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Lean Turkey, Corn and Black Bean Chili delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Lean Turkey, Corn and Black Bean Chili is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Well, this time, let's try it, and vary the Lean Turkey, Corn and Black Bean Chili yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Lean Turkey, Corn and Black Bean Chili using 8 ingredient type and 4 manufacturing steps. Here's how to make the dish.

Ingredients and spices that need to be prepared to make Lean Turkey, Corn and Black Bean Chili:

  1. 1 lb. Ground Turkey
  2. 1 can (28 oz.) corn
  3. 1 can (28 oz.) no salt added black beans
  4. 1 can (28 oz.) low sodium diced tomatoes
  5. 1/4 cup water
  6. 1 tbs. chili powder
  7. 1/4 tsp. black pepper
  8. 1 can (16 oz.) salsa (I used pace medium)

Steps to make a Lean Turkey, Corn and Black Bean Chili

1
Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble.
2
Stir in corn and black beans; cook 2 min.
3
Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick.
4
Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6.

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