Veggie Balls with Spinach Sauce

Posted on January 17, 2022

Veggie Balls with Spinach Sauce

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Well, this time, let's try it, and vary the Veggie Balls with Spinach Sauce yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Veggie Balls with Spinach Sauce using 23 ingredient type and 5 manufacturing steps. Here's how to make the dish.

Ingredients and spices that need to be prepared to make Veggie Balls with Spinach Sauce:

  1. Veggie Balls
  2. Green Cabbage - Fresh and Shredded
  3. Red Cabbage - Fresh and Shredded
  4. Corn - Canned
  5. Green Peas - Canned
  6. Carrots - Fresh and Shredded
  7. Chickpeas - Boiled and Mashed
  8. Black Pepper
  9. Salt
  10. Flour
  11. Sauce
  12. Frozen Spinach
  13. Green Peas - Canned
  14. Corn - Canned
  15. Tomato Sauce
  16. Tomatoes - Boiled and Peeled
  17. Salt
  18. Vegetable Oil
  19. Black Pepper
  20. Garlic
  21. White Pepper
  22. Chilli Pepper
  23. Rosemary

Steps to make a Veggie Balls with Spinach Sauce

1
Mix all the veggies together along with the flour until they become a dough and start forming small balls. You can freeze them for later use.
2
For the sauce, heat the oil and add the garlic until tender and the colour darkens, then add the frozen spinach with half cup of hot water and bring to a boil.
3
Add the tomato sauce and mix well, then add the peas and the corn and mix well, then add the tomtatoes, and season to taste. Cover the pan and keep them boiling for at leat 10 minutes then remove the lid and stir, then keep them for at least 5 more minutes to lose 3/4 of their moist.
4
In a separate pan, heat some vegetable oil and fry the veggie balls until their colour darkens on low heat so that they cook well from the inside.
5
Serve by adding the veggie balls in a plate and then add the sauce around. Season with dry coriander.

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