vegetable stir-fry

Posted on May 20, 2022

vegetable stir-fry

Are you looking for recipe inspiration? vegetable stir-fry special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though vegetable stir-fry What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of vegetable stir-fry, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare vegetable stir-fry delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make vegetable stir-fry is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook vegetable stir-fry estimated approx. 10 mins.

Well, this time, let's try it, and vary the vegetable stir-fry yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create vegetable stir-fry using 12 ingredient type and 3 manufacturing steps. Here's how to make the dish.

Ingredients and spices that need to be prepared to make vegetable stir-fry:

  1. 2 tbsp.groundnut oil or vegetable oil
  2. 1 bunch of spring onions
  3. 1 inches piece fresh ginger finely chooped
  4. 2 lemon grass stalk,halved
  5. 2 carrots,peeled and cut into matchstick
  6. 1 small head brocolli,cut into florets
  7. 55 g/2oz baby corn,halvedlenghtways
  8. 55 g/2oz canned water chestnuts drained
  9. 1 tbsp.red currypaste
  10. 225 g/8oz dried medium egg noodles
  11. 4 tbsp.sesame seeds
  12. 1 salt

Steps to make a vegetable stir-fry

1
heat the oil in a preheated wok,add the spring onions,ginger,and lemon grass and stir fry over a medium high heat for 2-3minutes until starting to. soften,add the carrots,broccoli and baby corn and stir fry for 3-4 minutes,until starting to soften,add water chestnuts and curry paste and stir well,then stir fry for a further 2-3minutes.discard the lemon grass
2
meanwhile bring a large saucepan of lightly salted water to the boil and the noodles and cook for 4-5minutes,or until just tender.drain and return to the saucepan.add the sesame seeds and toss to coat
3
add the noodles to the stir-fried vegetables and serve immediately

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