Brussels Sprout Stir-Fry

Posted on May 19, 2022

Brussels Sprout Stir-Fry

Are you looking for recipe inspiration? Brussels Sprout Stir-Fry special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Brussels Sprout Stir-Fry What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Brussels Sprout Stir-Fry, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Brussels Sprout Stir-Fry delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Brussels Sprout Stir-Fry is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Brussels Sprout Stir-Fry estimated approx. 30 mins.

Well, this time, let's try it, and vary the Brussels Sprout Stir-Fry yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Brussels Sprout Stir-Fry using 10 ingredient type and 12 manufacturing steps. Here's how to make the dish.

Ingredients and spices that need to be prepared to make Brussels Sprout Stir-Fry:

  1. 1 cup quartered fresh brussels sprout
  2. 1 can baby corn
  3. 1 can water chestnuts
  4. 1/4 cup shredded carrots
  5. 1/4 cup diced red onion
  6. 1/4 cup hoisen sauce
  7. 1 tbsp crushed red peppers
  8. 1/2 tbsp minced garlic
  9. 1 tbsp sliced almonds
  10. 1 olive oil spray

Steps to make a Brussels Sprout Stir-Fry

1
wash and dry fresh brussels sprouts
2
spray a medium non-stick skillet with olive oil spray, place on medium heat
3
remove ends of bussels sprouts, and cut in to quarters, place in pan, cover with lid and let steam
4
wash lids of cans with soap and water, open each can and toss into strainer, let drain
5
dice up red onion, add to skillet and stir, recover
6
when baby corn and chestnuts are well drained, add to pan, stir, leave uncovered
7
toss in shredded carrots and stir
8
continue to stir occasionally until all ingredients are cooked and softened
9
mix a little bit of water into hiosen sauce, add in crushed red peppers and minced garlic
10
add mixture to pan, and stir until everything is well coated
11
top with sliced almonds
12
dish up!

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