Are you looking for recipe inspiration? bulgur and vegetables special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though bulgur and vegetables What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of bulgur and vegetables, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare bulgur and vegetables delicious at home, because as long as you know the trick, this dish can be a special treat.

Well, this time, let's try it, and vary the bulgur and vegetables yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create bulgur and vegetables using 11 ingredient type and 2 manufacturing steps. Here's how to make the dish.

this is so easy and yummy

Ingredients and spices that need to be prepared to make bulgur and vegetables:

1. 6 cup water
2. 2 3/4 cup whole wheat bulgur
3. 10 oz frozen spinach
4. 15 oz can of chickpeas
5. 15 oz can of whole kernel corn
6. 15 oz can of sweet peas
7. 1 small onion sliced length wise
8. 1 1/2 tsp salt
9. 1 tsp sesame oil
10. 1 tsp olive oil
11. 2 tbsp granulated garlic powder

Steps to make a bulgur and vegetables