Black Bean Enchilada Casserole

Posted on May 24, 2022

Black Bean Enchilada Casserole

Are you looking for recipe inspiration? Black Bean Enchilada Casserole special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Black Bean Enchilada Casserole What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Black Bean Enchilada Casserole, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Black Bean Enchilada Casserole delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Black Bean Enchilada Casserole is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Black Bean Enchilada Casserole estimated approx. 20 mins.

Well, this time, let's try it, and vary the Black Bean Enchilada Casserole yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Black Bean Enchilada Casserole using 13 ingredient type and 6 manufacturing steps. Here's how to make the dish.

Ingredients and spices that need to be prepared to make Black Bean Enchilada Casserole:

  1. 2 cup Black beans
  2. 4 oz Lean ground beef
  3. 1/2 cup Salsa
  4. 1/3 cup Shredded Monterey Jack low fat cheese
  5. 1/4 cup Canned diced green chili peppers
  6. 2 Minced scallions
  7. 1 1/2 cup Reduced sodium tomato purée
  8. 1 tsp Chili powder
  9. 1/4 tsp Ground cumin
  10. 10 Corn tortillas
  11. 1/4 cup Shredded low fat cheddar cheese
  12. 1/4 cup Nonfat sour cream
  13. 1/4 cup Chopped fresh cilantro

Steps to make a Black Bean Enchilada Casserole

1
Preheat oven to 425.
2
Spray a 13x9 cooking pan with nonstick spray
3
Combine beans, turkey, and salsa in one bowl. Mash together; add the Monterey Jack, chili peppers, and scallions
4
In a small bowl, mix tomato purée, chili powder, and cumin
5
Spoon half of the bean mixture into the prepared dish. Top with 5 tortillas.spoon half of the tomato mixture on top, then repeat.
6
Top with mozzarella, sour cream, and cilantro. Cover and bake for 15 minutes. Uncover and bake for 15 minutes

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