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Ingredients and spices that need to be prepared to make Chili w. Veggies (adapted from Parade magazine):

1. 1 1/2 lb ground beef or turkey
2. 1 each large onion chopped
3. 1 1/2 cup diced carrots
4. 1 cup diced zucchini (optional)
5. 1 large green pepper, diced (optional)
6. 3 can kidney/pinto beans,washed
7. 1 can crushed tomatoes 28 oz., with liquid
8. 1 can crushed/diced/stewed tomatoes, 15 oz., with liquid
9. 1 can chopped green chilies 4 oz w. liquid
10. 3 1/2 oz tomato paste (most of 6-ounce can)
11. 3 tbsp chili powder (for medium hot; can adjust)
12. 1 tbsp cumin
13. 1 tbsp dried oregano
14. 1 tbsp sugar
15. 1/2 tsp black pepper
16. 2 cup shredded cheddar cheese (for topping)
17. 1 1/2 cup cilantro leaves (for topping)
18. 1 cup (about) apple cider or water to make mixture as liquid as you wish
19. 1 can corn 15 oz., with liquid (optional)

Steps to make a Chili w. Veggies (adapted from Parade magazine)