Seared Scallops with Baby Greens

Posted on July 5, 2022

Seared Scallops with Baby Greens

Are you looking for recipe inspiration? Seared Scallops with Baby Greens special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Seared Scallops with Baby Greens What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Seared Scallops with Baby Greens, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Seared Scallops with Baby Greens delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Seared Scallops with Baby Greens is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Seared Scallops with Baby Greens estimated approx. 5 mins.

Well, this time, let's try it, and vary the Seared Scallops with Baby Greens yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Seared Scallops with Baby Greens using 16 ingredient type and 4 manufacturing steps. Here's how to make the dish.

The scallops will cook quickly so have all the other parts of the dinner salad prepared first.

Ingredients and spices that need to be prepared to make Seared Scallops with Baby Greens:

  1. Dressing:
  2. 2 tbsp fresh lemon juice
  3. 1/2 tsp Dijon mustard
  4. 1/3 c olive oil
  5. 1 1/2 tsp chopped fresh flat leaf parsley
  6. 1 1/2 tsp chopped fresh chives
  7. 1 1/2 tsp chopped fresh basil
  8. Salt and pepper
  9. Salad:
  10. 4 c mixed baby lettuce greens
  11. 1 c fresh corn kernels
  12. 1/2 c grated carrots
  13. 12 cherry tomatoes, halved
  14. 1 tbsp olive oil
  15. 1 tbsp butter
  16. 1 lb sea scallops

Steps to make a Seared Scallops with Baby Greens

1
In a bowl, whisk together all the dressing ingredients. Set aside.
2
In a large bowl, toss the mixed baby greens with the corn, carrots and cherry tomatoes. Set aside.
3
In a large, heavy skillet, heat the oil and butter over medium heat. When the butter is sizzling hot, add the scallops and cook until they have a golden crust on both sides, turning only once (use tongs to turn the scallops).
4
Divide the salad mix among 4 plates. Top each salad with the hot-out-of-the-pan seared scallops. Pour a little dressing over each salad and serve immediately. 305 calories per serving; GL=4, Glycals=11

Other Recipes You Need To Try

Tequila Lime Salmon Salad

Tequila Lime Salmon Salad

2 servings
30 mins
Southern Chicken Soup

Southern Chicken Soup

10 servings
30 mins
Mexican Chicken Tortilla Soup (Fixate)

Mexican Chicken Tortilla Soup (Fixate)

2 Green; 1 Yellow; 1 1/2 Red; 1 Purple Nutritional Info Total Fat: 15 g Saturated Fat: 3 g Cholesterol: 99 mg Sodium: 625 mg Carbohydrates: 42 g Fiber: 9 g Sugars: 8 g Protein: 48 g

4 Servings
46 mins
Cowboy Caviar

Cowboy Caviar

20 servings
30 mins
Taco Soup

Taco Soup

Good cold weather food. Less than half hour to make.

Taco Soup (easy)- Beef or Chicken

Taco Soup (easy)- Beef or Chicken

Great cooks make everything homemade. Then there is me. Use what's in the store... Crockpot or stove top, your choice.

20 cups
Pesto Baked Cereal Chicken

Pesto Baked Cereal Chicken

5 servings
30 mins
Cereal tricks mix

Cereal tricks mix

I want something to so i made breakfast to eat and quick and something a little different.

2 servings
5 mins
Chicken soup with rice

Chicken soup with rice

5 servings
2 hours
Hashbrown Casserole

Hashbrown Casserole

12 servings
2 mins
Cortneys Cowboy Cornbread

Cortneys Cowboy Cornbread

soooooo delicious

Chicken Posole

Chicken Posole

12 servings
45 mins
Tamale Burgers

Tamale Burgers

Adapted from Fo Reals Life

4 servings