Latest Recipes
Tarragon Corn on the Cob
20 minutes, 4 people. This is a great side to add with steak and ribs.
Sweet Corn Spoon Bread
I make this side dish for Easter, and any other time! So easy, and just the right amount of sweetness!
Buffalo Chicken and Corn Nachos
Some friends were coming over, and I wanted to make a dish that wasn't very typical with the ingriedients I had on hand. One of my friends is really picky, so I wanted something she could eat that we could all enjoy as well.
Microwavable Corn on the Cob
For the Performance Triad, please use the nutrient & serving size information provided below. Recipe Analysis: (1 serving = 1 ear) Per Serving: 123 calories; 5g protein; 2g fat, 27g carbs 5.5 carbs: 1 protein) Recipe =(8 servings of vegetables, 0 servings of fruit (2 vegetable per serving, 0 fruit per serving) *This recipe is from APHC Cooking Guide for Soldiers