Solterito | Corn Salad

Posted on February 5, 2022

Solterito | Corn Salad

Are you looking for recipe inspiration? Solterito | Corn Salad special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Solterito | Corn Salad What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Solterito | Corn Salad, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Solterito | Corn Salad delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Solterito | Corn Salad is 5 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Solterito | Corn Salad estimated approx. 25 mins.

Well, this time, let's try it, and vary the Solterito | Corn Salad yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Solterito | Corn Salad using 13 ingredient type and 3 manufacturing steps. Here's how to make the dish.

This is very popular dish of the Peruvian cuisine. Originally from Arequipa, a gorgeous city surrounded by mountains in southern Peru. Solterito is a vegetable salad that is served cold. It is a great appetizer for summer, however Latin American people eat it in every season. The main elements of this dish are corn kernel (choclo), white cheese, lima beans, and broad beans. These are essential ingredients in the Peruvian gastronomy that grow well in Peru. An interesting fun fact is that the wors "solterito" means "single". For more delicious and healthy recipes, please visit andeanrecipes.com/recipes

Ingredients and spices that need to be prepared to make Solterito | Corn Salad:

  1. 1 cup "choclo" (yellow or white corn), threshed
  2. 1 cup broad beans
  3. 1 cup lima beans
  4. 1 cup tomatoes, diced
  5. 1/2 cup red onion, chopped
  6. 1 pound "queso fresco" (white cheese), diced
  7. 1/2 cup black or green olives, sliced crosswise
  8. 1/3 cup parsley, chopped
  9. 2 teaspoons "aji limo" (lime chilli), minced w/o seeds or veins
  10. 5 teaspoons olive oil
  11. 3 teaspoons red vinegar
  12. 5 lettuce leaves
  13. to taste Salt and pepper

Steps to make a Solterito | Corn Salad

1
Place the corn kernels, broad beans, and lima beans in a pot with salted water. Bring to a boil over medium-high heat for about 10mins. or until beans are just tender. Drain them and let them rest.
2
Gently mix all the ingredients in a bowl (corn kernels, broad beans, lima beans, tomatoes, red onion, white cheese, black olives, parsley lime chilli, olive oil, red vinegar, salt and pepper).
3
Serve each dish over a lettuce, and decorate with some parsley on top.

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