HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe

Posted on December 22, 2021

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Looking for a delicious, quick, and easy zucchini recipe in one pan? The healthy and budget-friendly way how to cook zucchini for dinner or lunch in 20 minutes. One of my fast popular recipes, low fat and easy vegetarian recipe. You can make a vegan version too, without the cheese. Put zucchini recipes on your table and you will not regret it! Your family will enjoy this beautiful and tasty zucchini pan.#dinner #allinonepan #zucchini

Ingredients and spices that need to be prepared to make HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe:

✅1/2 onion
2-3 cloves garlic
2-3 tbsp oil
1/2 yellow pepper
1/2 fresh red pepper
1/2 tsp crushed cumin
1-2 zucchini
1/2 tsp salt
5 tbsp frozen sweet corn
5 cherry tomatoes
250 g red beans (1 can)
4 tbsp tomato sauce (puree)
1/2 tsp salt
Garnish:
2 tbsp spring onion
grated cheese (optional)

Steps to make a HEALTHY ZUCCHINI RECIPE l ZUCCHINI PAN. Delicious, Quick and Easy Recipe

Chop half onion and garlic and fry it on a small amount of oil. Add yellow and red bell pepper chopped in small cubes. Add cumin. When pepper is half-soft add zucchini cubes. Add salt and saute everything for 3 min with the lid on. Add frozen corn and cherry tomatoes cut into halves.

Saute for another 5 min. Add red kidney bean and some tomato sauce. Mix everything so the vegetable will combine well. Once ready sprinkle it with chopped spring onion and some grated cheese (optional)

The whole recipe you can find on my YouTube channel here: youtube.com/watch?v=_cL6uR--MJ4&t=75s

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