Are you looking for recipe inspiration? Low Calorie Okara Ketchup Rice special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Low Calorie Okara Ketchup Rice What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Low Calorie Okara Ketchup Rice, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Low Calorie Okara Ketchup Rice delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Low Calorie Okara Ketchup Rice is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Well, this time, let's try it, and vary the Low Calorie Okara Ketchup Rice yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Low Calorie Okara Ketchup Rice using 8 ingredient type and 4 manufacturing steps. Here's how to make the dish.

Okara is great for health and for skin It's standard to cook it with a sweet and savoury seasonings, but I wanted to try it with other tastes, so I tried turning it into ketchup rice It can be a side-dish, or use it in place of chicken rice when having omurice. I recommend adding mayonnaise or butter. Just mix and microwave. Recipe by Pagurabu

Ingredients and spices that need to be prepared to make Low Calorie Okara Ketchup Rice:

1. 100 grams Okara
2. 1/4 Minced onion
3. 1 total 50 grams Minced carrot, green pepper, kerneled corn, mushrooms, etc.
4. 2 Sliced wiener sausages or chopped bacon
5. 30 grams ☆Ketchup
6. 2 grams ☆Salt
7. 50 ml ☆Water
8. 5 grams ☆Mayonnaise or butter (optional)

Steps to make a Low Calorie Okara Ketchup Rice

1

Put the ingredients on the list, from the okara to the vegetables, into a silicone steamer with a lid and microwave for 3 minutes.

2

Combine the ☆ ingredients and add to Step 1. Mix it together well. Scatter on the wieners and microwave for 3 - 3.5 minutes.

3

Cook to your desired degree of doneness.

4

Use as an omurice filling instead of rice!