Okra Tomato Casserole

Posted on March 16, 2022

Okra Tomato Casserole

Are you looking for recipe inspiration? Okra Tomato Casserole special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Okra Tomato Casserole What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Okra Tomato Casserole, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Okra Tomato Casserole delicious at home, because as long as you know the trick, this dish can be a special treat.

Well, this time, let's try it, and vary the Okra Tomato Casserole yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Okra Tomato Casserole using 8 ingredient type and 5 manufacturing steps. Here's how to make the dish.

Just another family dish passed down through generations. I tweaked it a little bit when I was given the recipe by increasing the amount of okra from an original two cups because I REALLY like okra. Ha! I'm also not normally a heavy butter user, but it's used in this recipe to help create a sort of dough with the flour, corn meal and veggie juices. It is simply delicious.

Ingredients and spices that need to be prepared to make Okra Tomato Casserole:

  1. 1/2 cup butter
  2. 3 cup fresh okra - sliced
  3. 3 medium tomatoes - chopped, 1/2 inch pieces
  4. 1/2 cup onion - chopped
  5. 3/4 tsp sea salt
  6. 1/4 tsp black pepper
  7. 1/2 cup all-purpose flour
  8. 1/2 cup corn meal

Steps to make a Okra Tomato Casserole

1
Preheat oven to 350°F. Melt butter in a medium saucepan over medium heat. Add onion and okra and cook for about 2 minutes stirring frequently.
2
Add tomatoes, salt and pepper. Continue cooking until okra is just fork tender and mixture is thick and "gooey" looking, stirring frequently. About another 8 minutes.
3
Turn off heat. Add flour and corn meal. Stir until just incorporated and moistened. Taste for seasoning and adjust accordingly. You may still get a slight floury taste at this point, but I promise it will bake out.
4
Transfer to an 8x8 inch baking dish. Spread out evenly to all corners and smooth top as much as possible. Bake for 30 minutes. Let rest 5 minutes. Serve and enjoy. Goes great with chicken or pork!
5
Note: If you can't get fresh okra frozen may be used. Just thaw before hand and note that it may not yield exact results, but it will still be good. ;)

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