Turkey Shepherd's Pie (Low Carb)

Posted on March 17, 2022

Turkey Shepherd's Pie (Low Carb)

Are you looking for recipe inspiration? Turkey Shepherd's Pie (Low Carb) special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Turkey Shepherd's Pie (Low Carb) What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Turkey Shepherd's Pie (Low Carb), starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Turkey Shepherd's Pie (Low Carb) delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Turkey Shepherd's Pie (Low Carb) is 8 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Turkey Shepherd's Pie (Low Carb) estimated approx. 45 mins.

Well, this time, let's try it, and vary the Turkey Shepherd's Pie (Low Carb) yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Turkey Shepherd's Pie (Low Carb) using 18 ingredient type and 9 manufacturing steps. Here's how to make the dish.

Tried this tonight and the wife loved it! It's a great alternative to potatoes and beef. Tastes fresh! Hearty tasting! Satisfies the need for comfort food.

Ingredients and spices that need to be prepared to make Turkey Shepherd's Pie (Low Carb):

  1. 1 head Cauliflower (chopped florets)
  2. 5 clove Garlic (minced or pressed)
  3. 1/4 cup Green onions (chopped)
  4. 2 1/2 tbsp Butter (all natural!)
  5. 1 medium Yellow onion (diced)
  6. 2 tbsp Sour cream
  7. 3/4 cup Shredded cheese
  8. 1/4 cup Sweet pepper (color of choice, diced)
  9. 1/4 cup Carrots (diced)
  10. 1/4 cup Broccoli (chopped florets)
  11. 1/4 cup Celery (diced)
  12. 1 can Kernel corn (strained, rinsed)
  13. 1/2 cup Ham (diced)
  14. 1 lb Ground turkey
  15. 2 tbsp Olive or coconut oil
  16. 2 tsp Rosemary, fresh (minced)
  17. Sea salt
  18. Fresh ground pepper

Steps to make a Turkey Shepherd's Pie (Low Carb)

1
Boil cauliflower until very tender. (About 40 minutes on medium heat) They should be so tender, minimal effort is needed to mash them.
2
Strain cauliflower. Pat it dry carefully with a paper towel. Get as much moisture out as possible. If not, they become runny!
3
Mash with sour cream, butter, 1/4 cup of cheese, green onions and 2 cloves of garlic. Set aside.
4
Preheat oven to 400.
5
Sauté ham, yellow onion and garlic cloves (3). Caramelize and set aside in a bowl.
6
In the same pan as the ham, add oil and cook the ground turkey, salt and pepper. Toss in the veggies except corn. When nearly done, toss in ham, corn and Rosemary. Simmer for about 10-15 minutes,
Turkey Shepherd's Pie (Low Carb) - Step 6
7
Using a casserole pan (I used a 13x9), spread meat mixture evenly. (I had to strain out some liquid.). Spread the mash directly over the meat mixture and spread evenly. Sprinkle remaining cheese evenly on top.
8
Bake for 20 minutes or until cheese is golden brown. Let cool. Enjoy!
Turkey Shepherd's Pie (Low Carb) - Step 8
9
Tip - deglaze pan after cooking ham with chicken broth. Adds a deeper flavor!

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