Are you looking for recipe inspiration? Black Bean and Rice Skillet special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Black Bean and Rice Skillet What is delicious should have an aroma and taste that can provoke our taste buds.
Many things more or less affect the quality of the taste of Black Bean and Rice Skillet, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Black Bean and Rice Skillet delicious at home, because as long as you know the trick, this dish can be a special treat.
As for the number of servings that can be served to make Black Bean and Rice Skillet is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.
Well, this time, let's try it, and vary the Black Bean and Rice Skillet yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Black Bean and Rice Skillet using 14 ingredient type and 4 manufacturing steps. Here's how to make the dish.
This recipe makes a great, hearty meatless main meal. We like it with a dollop of sour cream mixed in. Recipe adapted from : Readyseteat.com
Ingredients and spices that need to be prepared to make Black Bean and Rice Skillet:
- 1 tbsp. olive oil
- 1 small zucchini, quartered lengthwise and sliced
- 1 small bell pepper, diced
- 1/2 yellow onion, diced
- 2 cloves garlic, minced
- 1 cup corn kernels
- 1 can (15 oz.) unsalted black beans, drained and rinsed
- 1 can (14.5 oz.) fire roasted diced tomatoes
- 3/4 cup unsalted vegetable broth
- 1 cup instant brown rice
- 2 tsp. chili powder
- 1 tsp. cumin
- 1/2 tsp. each oregano, smoked paprika, salt and pepper
- 1/2 cup freshly shredded cheese
