Are you looking for recipe inspiration? Stir fry "mash-up" (Chicken & Veggies) special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Stir fry "mash-up" (Chicken & Veggies) What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Stir fry "mash-up" (Chicken & Veggies), starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Stir fry "mash-up" (Chicken & Veggies) delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Stir fry "mash-up" (Chicken & Veggies) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Stir fry "mash-up" (Chicken & Veggies) estimated approx. 1 hour.

Well, this time, let's try it, and vary the Stir fry "mash-up" (Chicken & Veggies) yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Stir fry "mash-up" (Chicken & Veggies) using 11 ingredient type and 7 manufacturing steps. Here's how to make the dish.

Simple stir fry that can be altered according to what's on hand...it is good with beef too, be sure to cut diaganally across the grain to get tender beef, or use a tender cut like sirloin.

Ingredients and spices that need to be prepared to make Stir fry "mash-up" (Chicken & Veggies):

1. 3 tsp sesame oil, or other oil suitable for high heat
2. 2 clove garlic, crushed or grated
3. 1/2 tsp grated ginger root (optional)
4. 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
5. 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
6. 4 tbsp stir fry sauce, add to taste
7. chicken marinade
8. 2 boneless skinless chicken breasts
9. 2 tbsp low sodium soy sauce
10. 1 tbsp dry white wine
11. 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)

Steps to make a Stir fry "mash-up" (Chicken & Veggies)

1

Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside

2

Cut fresh veggies into thin, evenly sized pieces, place in prep bowls

3

Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside

4

Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies

5

Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through

6

Thicken pan juices with corn starch if desired

7

Serve immediately with white or fried rice