Macrobiotic Granola Bar

Posted on April 9, 2022

Macrobiotic Granola Bar

Are you looking for recipe inspiration? Macrobiotic Granola Bar special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Macrobiotic Granola Bar What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Macrobiotic Granola Bar, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Macrobiotic Granola Bar delicious at home, because as long as you know the trick, this dish can be a special treat.

Well, this time, let's try it, and vary the Macrobiotic Granola Bar yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Macrobiotic Granola Bar using 14 ingredient type and 7 manufacturing steps. Here's how to make the dish.

I wanted to make a delicious granola bar that didn't use any eggs. I gave it a go many times and finally accomplished it. After baking, even if you think they won't stiffen up, let them dry and they'll become crunchy. Use your choice of dry fruits. This time I used dried mango, raisins, and blueberries. Recipe by Miniature basil

Ingredients and spices that need to be prepared to make Macrobiotic Granola Bar:

  1. 60 grams Cake flour
  2. 20 grams Whole wheat flour
  3. 10 grams Wheat bran
  4. 40 grams Oatmeal
  5. 2 grams Cinnamon powder
  6. 30 grams Corn meal
  7. 1 ☆Vanilla oil
  8. 2 grams ☆Salt
  9. 20 grams ☆Canola oil (or vegetable oil)
  10. 50 grams ☆Beet sugar
  11. 55 grams ☆Soy milk
  12. 2 grams Baking soda
  13. 20 grams Shredded coconut
  14. 50 grams Dried fruits (minced)

Steps to make a Macrobiotic Granola Bar

1
Combine the ☆ ingredients in a bowl and mix.
2
Then add all the other ingredients except for the shredded coconut and dried fruits, and stir evenly.
3
Mix in the dried fruits and shredded coconut.
4
Spread out a sheet of parchment paper and place the dough from Step 3 on top. Cover with plastic wrap, then use a rolling pin to roll the dough out to an even thickness.
5
Use a pizza cutter or a knife to cut the dough into bars (make whatever shapes you like).
Macrobiotic Granola Bar - Step 5
6
Bake in a preheated oven at 160 ℃ for 20 minutes.
Macrobiotic Granola Bar - Step 6
7
Reduce the heat to 130 ℃ and bake for 5 more minutes. Once they've become crispy, they're done!

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