Are you looking for recipe inspiration? Delicious with Chicken Breast A Healthy Stew special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Delicious with Chicken Breast A Healthy Stew What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Delicious with Chicken Breast A Healthy Stew, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Delicious with Chicken Breast A Healthy Stew delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Delicious with Chicken Breast A Healthy Stew is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Well, this time, let's try it, and vary the Delicious with Chicken Breast A Healthy Stew yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Delicious with Chicken Breast A Healthy Stew using 15 ingredient type and 6 manufacturing steps. Here's how to make the dish.

I want my growing children to enjoy vegetables and meat! This is a recipe I came up with that uses as few additives as possible and really shows off the flavor of the fresh ingredients. It turned out to be a milky, healthy, mildly-flavored stew. After you microwave the chicken, let it sit for a while. The residual heat will cook it through to the center. (Press down the center and if no red juice comes out, it's done) After you add chicken to the pot, be careful not to overcook it! Recipe by cook-life

Ingredients and spices that need to be prepared to make Delicious with Chicken Breast A Healthy Stew:

1. 1 Chicken breast
2. 2 tbsp Sake (white wine if available)
3. 1 dash Salt
4. 1 dash White pepper
5. 1 medium Onion
6. 2 medium Potatoes
7. 1 Carrot
8. 1/6 head Chinese cabbage
9. 1 can Corn
10. 2 tbsp Vegetable oil (olive oil if you have it)
11. 1 all of it *The liquid from steaming the chicken
12. 200 ml Water
13. 400 ml White sauce (refer to
14. 1 tsp Salt
15. 1 dash White pepper

Steps to make a Delicious with Chicken Breast A Healthy Stew

1

Sprinkle the chicken breast with salt, white pepper, and sake. Wrap loosely with plastic wrap and microwave for 4 - 4.5 minutes. The residual heat will cook it through.

2

Cut the vegetables into bite-size pieces. Add vegetable oil to a pot and heat. Lightly stir fry all the vegetables except the Chinese cabbage.

3

Add 200 ml of water and the liquid from steaming the chicken. Cover and simmer over medium heat for 7-8 minutes. Add the Chinese cabbage, cover and simmer for 2-3 more minutes.

4

Cut the steamed chicken into bite-size pieces. Add the white sauce and strained corn and mix well. Finally, add the steamed chicken and adjust the flavor with salt and white pepper.

5

Heat over medium-low heat, being careful not to let it burn onto the bottom of the pot, until it simmers. It's done!

6

Refer tofor how to make white sauce. https://cookpad.com/us/recipes/144851-foolproof-white-sauce