Low Carb Almond Flour Chicken Pot Pie Casserole

Posted on March 18, 2022

Low Carb Almond Flour Chicken Pot Pie Casserole

Are you looking for recipe inspiration? Low Carb Almond Flour Chicken Pot Pie Casserole special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Low Carb Almond Flour Chicken Pot Pie Casserole What is delicious should have an aroma and taste that can provoke our taste buds.

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Just in addition, the time it takes to cook Low Carb Almond Flour Chicken Pot Pie Casserole estimated approx. 20 mins.

Well, this time, let's try it, and vary the Low Carb Almond Flour Chicken Pot Pie Casserole yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Low Carb Almond Flour Chicken Pot Pie Casserole using 18 ingredient type and 8 manufacturing steps. Here's how to make the dish.

This pot pie recipe is a twist on my own pot pie recipe. Instead of pie crust that I usually make, I experimented with my almond flour to make a tasty low carb version. My husband loved it and got seconds! It was very yummy and hearty! Plus it was so much better for my blood sugars.

Ingredients and spices that need to be prepared to make Low Carb Almond Flour Chicken Pot Pie Casserole:

  1. pie crust
  2. 2 cup almond flour
  3. 3 tbsp coconut oil
  4. 1/2 tbsp salt
  5. 1/8 cup parmesan cheese
  6. 1 egg
  7. pot pie ingredients
  8. 1 lb chicken breast tenderloins
  9. 4 tbsp olive oil, extra virgin
  10. 1/2 tbsp pepper
  11. 2 packages frozen mixed vegetables (peas, carrots, green beans, corn)
  12. 1/4 cup sliced mushrooms
  13. 3/4 cup chicken broth
  14. 1 sage
  15. 1 rosemary
  16. 1 basil
  17. 12 oz Jar of Heinz fat free chicken gravy
  18. 2 tbsp butter (optional)

Steps to make a Low Carb Almond Flour Chicken Pot Pie Casserole

1
Preheat oven to 325. Grease 9x13 casserole dish.
2
Mix almond flour, coconut oil, salt, parmesan cheese and egg together until it forms a doughy texture.
3
Cook chicken breasts in one pan with 2 tbsp olive oil and frozen veggies in a larger skillet with 2 tbsp of olive oil.
4
While chicken is cooking, take almond flour dough and press into the bottom of the casserole dish covering the whole bottom.
5
Add mushrooms, seasonings and chicken broth to veggies. Add butter for taste and thickening (optional) Simmer and stir
6
Continue to cook chicken until done. Remove chicken and shred or cut into smaller chunks.
7
Add chicken and chicken gravy to the veggies. Stir and simmer for 2 minutes.
8
Pour pot pie ingredients into casserole dish. Bake for 30 minutes. The crust will be more moist and less crispy when done. But still gives a nice hearty flavor.

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