Cauliflower Fried Rice

Posted on March 10, 2022

Cauliflower Fried Rice

Are you looking for recipe inspiration? Cauliflower Fried Rice special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Cauliflower Fried Rice What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Cauliflower Fried Rice, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Cauliflower Fried Rice delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Cauliflower Fried Rice is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Well, this time, let's try it, and vary the Cauliflower Fried Rice yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Cauliflower Fried Rice using 15 ingredient type and 4 manufacturing steps. Here's how to make the dish.

6 net carbs Recipe from Brainpower Cookbook

Ingredients and spices that need to be prepared to make Cauliflower Fried Rice:

  1. 12 oz cauliflower florets, riced
  2. 2 T rice bran oil
  3. 2 eggs, slightly beaten
  4. 2 scallions, thinly sliced
  5. 1 T grated fresh ginger
  6. 1 celery, diced
  7. 1 red bell pepper, diced
  8. 2 carrots, diced
  9. 12 oz peas
  10. 1/2 c corn
  11. 1/2 c low-sodium chicken stock
  12. 1 T low-sodium soy sauce
  13. few drops sesame oil
  14. 2 T fresh chopped cilantro
  15. 2 T toasted sesame seeds

Steps to make a Cauliflower Fried Rice

1
In large pot, heat 1 T oil. Add eggs and cook. Cut into strips and transfer to plate, set aside.
2
In same pot, heat 1 T oil and add scallions, ginger, celery, pepper and carrots. Stir-fry until carrots are tender.
3
Add peas, corn, cauliflower, stock, soy sauce and sesame oil. Stir-fry until cauliflower is soft.
4
Remove pot from heat and fold in eggs, cilantro and sesame seeds.

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