Black Bean Stuffed Potato Skins

Posted on January 18, 2022

Black Bean Stuffed Potato Skins

Are you looking for recipe inspiration? Black Bean Stuffed Potato Skins special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Black Bean Stuffed Potato Skins What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Black Bean Stuffed Potato Skins, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Black Bean Stuffed Potato Skins delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Black Bean Stuffed Potato Skins is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Well, this time, let's try it, and vary the Black Bean Stuffed Potato Skins yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Black Bean Stuffed Potato Skins using 13 ingredient type and 3 manufacturing steps. Here's how to make the dish.

This makes a nice, meatless meal option. Most of the time spent making it is hands off while the potatoes bake up. If you want your skins to be super crispy, then once you hollow them out, brush them with more oil and return them to the oven for a few minutes before filling them.

Ingredients and spices that need to be prepared to make Black Bean Stuffed Potato Skins:

  1. 4 russet potatoes, scrubbed well and dried
  2. as needed olive oil
  3. to taste salt and pepper
  4. 1 can (15 oz.) unsalted black beans, drained and rinsed
  5. 1 small bell pepper, diced
  6. 1/4 yellow onion, diced
  7. 1 clove garlic, minced
  8. 1/2 cup frozen corn
  9. 1/4 cup salsa of choice
  10. 1/4 tsp. ground cumin
  11. 1/4 tsp. chili powder
  12. juice from 1/2 lime
  13. shredded Colby jack cheese

Steps to make a Black Bean Stuffed Potato Skins

1
Preheat the oven to 375 F. Slice the potatoes in half, length wise, and rub olive oil over the halves. Season the skin side with salt and pepper and lay them skin side down on a parchment lined baking tray. Bake for 40 or so minutes, flipping the potatoes every 10 minutes to keep them baking evenly and to prevent burning, until the potatoes are tender. Once they're done, remove them from the oven and start the filling while they cool slightly.
2
In a large skillet, heat 1 tbsp. of olive oil over medium heat. Once it's hot, add the pepper and onion and cook until they have begun to soften, about 5 or so minutes. Then stir in the garlic, black beans, corn and seasonings. Stir and cook another couple of minutes until fragrant, then stir in the salsa. Remove from the heat and set it aside.
3
Your potatoes should have cooled enough to handle by now. Use a spoon to hollow out the insides of each half, but leave enough potato on the bottom and around the sides to make sure the skins are still sturdy. Spoon the black bean filling into each potato half and top with some shredded cheese. Return them to the oven for 5-10 minutes, until the filling is nice and hot and the cheese has melted. Then that's it!

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