Tex Mex One Pan Mexican Quinoa

Posted on December 26, 2021

Tex Mex One Pan Mexican Quinoa

Are you looking for recipe inspiration? Tex Mex One Pan Mexican Quinoa special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Tex Mex One Pan Mexican Quinoa What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Tex Mex One Pan Mexican Quinoa, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Tex Mex One Pan Mexican Quinoa delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Tex Mex One Pan Mexican Quinoa is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Tex Mex One Pan Mexican Quinoa estimated approx. 35 minutes.

Well, this time, let's try it, and vary the Tex Mex One Pan Mexican Quinoa yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Tex Mex One Pan Mexican Quinoa using 15 ingredient type and 4 manufacturing steps. Here's how to make the dish.

So simple and wonderfully light, healthy and nutritious. It's a one-pot wonder meal that's made in 30 minutes and packed full of flavor and just down right delicious.

Ingredients and spices that need to be prepared to make Tex Mex One Pan Mexican Quinoa:

  1. 4 chicken tenderloins (optional)
  2. 1 tbsp olive oil
  3. 2 garlic cloves minced
  4. 1 jalapeno minced
  5. 1 cup quinoa
  6. 1 cup vegetable broth
  7. 1 (15 oz) can kidney beans, drained and rinsed or black beans
  8. 1 (14.5 oz) can diced tomatoes with green chilies
  9. 1 cup corn kernels, frozen, canned or roasted
  10. 1 tsp chili powder
  11. 1/2 tsp cumin
  12. to taste Kosher salt and black pepper
  13. 1 avocado halved, peeled and diced
  14. Juice of 1 lime
  15. 2 tbsp fresh chopped cilantro or parsley

Steps to make a Tex Mex One Pan Mexican Quinoa

1
Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
Tex Mex One Pan Mexican Quinoa - Step 1
2
Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
Tex Mex One Pan Mexican Quinoa - Step 2
Tex Mex One Pan Mexican Quinoa - Step 2
3
In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
Tex Mex One Pan Mexican Quinoa - Step 3
Tex Mex One Pan Mexican Quinoa - Step 3
4
In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
Tex Mex One Pan Mexican Quinoa - Step 4
Tex Mex One Pan Mexican Quinoa - Step 4

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