Quinoa, Corn & Bean Salad

Posted on April 24, 2022

Quinoa, Corn & Bean Salad

Are you looking for recipe inspiration? Quinoa, Corn & Bean Salad special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Quinoa, Corn & Bean Salad What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Quinoa, Corn & Bean Salad, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Quinoa, Corn & Bean Salad delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Quinoa, Corn & Bean Salad is 6 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Quinoa, Corn & Bean Salad estimated approx. 30 mins.

Well, this time, let's try it, and vary the Quinoa, Corn & Bean Salad yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Quinoa, Corn & Bean Salad using 12 ingredient type and 7 manufacturing steps. Here's how to make the dish.

Healthy quinoa in a tasty salad.

Ingredients and spices that need to be prepared to make Quinoa, Corn & Bean Salad:

  1. 1 cup uncooked quinoa
  2. 2 cup canned sweetcorn, drained
  3. 2 cup canned red kidney beans, drained and rinsed
  4. 1/4 cup yellow bell pepper, diced small
  5. 1/4 cup red bell pepper, diced small
  6. 6 cherry tomatoes, quartered
  7. Dressing
  8. 1 tbsp chipotle sauce
  9. 1 tbsp extra virgin olive oil
  10. 2 tsp clear honey
  11. 1 juice of 1 lime
  12. 1 good pinch of sea salt

Steps to make a Quinoa, Corn & Bean Salad

1
Rinse the quinoa in a sieve.
2
Put the quinoa in a pot with plenty of cold water.
3
Bring to the boil, then cook on a medium heat for twenty minutes.
4
Drain and allow to cool while you prepare the veg and make the dressing.
5
Add the veg, beans and dessing in a large bowl.
6
Add the quinoa, stir and taste...you may wabt to adjust the chipotle or salt by adding more, according to your taste.
7
Chill until ready to serve.

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