Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

Posted on May 12, 2022

Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

Are you looking for recipe inspiration? Low Fat Cheesy Mexican Squash (Calabacitas con Queso) special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Low Fat Cheesy Mexican Squash (Calabacitas con Queso) What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Low Fat Cheesy Mexican Squash (Calabacitas con Queso), starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Low Fat Cheesy Mexican Squash (Calabacitas con Queso) delicious at home, because as long as you know the trick, this dish can be a special treat.

As for the number of servings that can be served to make Low Fat Cheesy Mexican Squash (Calabacitas con Queso) is 4 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Low Fat Cheesy Mexican Squash (Calabacitas con Queso) estimated approx. 30 mins.

Well, this time, let's try it, and vary the Low Fat Cheesy Mexican Squash (Calabacitas con Queso) yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Low Fat Cheesy Mexican Squash (Calabacitas con Queso) using 10 ingredient type and 10 manufacturing steps. Here's how to make the dish.

Ingredients and spices that need to be prepared to make Low Fat Cheesy Mexican Squash (Calabacitas con Queso):

  1. 3 Mexican Squash
  2. 1 can whole kernel corn
  3. 1 1/2 cup peeled baby carrots
  4. 1/2 onion
  5. 2 cup 2% mexican blend shredded cheese
  6. 1/2 cup fat free cream cheese
  7. 1 dash salt
  8. 1 dash pepper
  9. 1 tbsp italian seasoning
  10. 1 tsp butter/ margarin/ butter substitute

Steps to make a Low Fat Cheesy Mexican Squash (Calabacitas con Queso)

1
Preheat medium sized NON STICK skillet to medium heat.
2
Chop Mexican squash in thin disks (like cutting a loaf of bread), or whatever bite-sized shape you preffer.
3
Cut baby carrots in halfs or quarters.
4
Mince onion.
5
By this time your skillet must be hot. Place butter and all chopped ingredients, stirring untill they are well mixed.
6
After stirring for about a minute (to ensure the butter lightly glazes all vegetables) you can cover your skillet to speed up the cooking time of vegetables.
7
After about 5 minutes, drain corn and add to the skillet. Stir and cover for an additional 5 to 10 minutes.
8
Make sure your vegetables are soft but not overcooked because they will loose essential vitamins and nutrients. You may add the rest of the engredients, starting with the cream cheese to make sure it melts faster.
9
stir, cover, and continue to cook until cheese is completely melted and bubbling.
10
Tip: Serve with white rice and tortilla chips.

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