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Many things more or less affect the quality of the taste of Beetroot Mix Veg Paratha, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Beetroot Mix Veg Paratha delicious at home, because as long as you know the trick, this dish can be a special treat.
Well, this time, let's try it, and vary the Beetroot Mix Veg Paratha yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Beetroot Mix Veg Paratha using 24 ingredient type and 12 manufacturing steps. Here's how to make the dish.
Ingredients and spices that need to be prepared to make Beetroot Mix Veg Paratha:
- 1 Tbs Oil
- 1 Tsp Cumin Seeds
- 1/4 Cup Finely Chopped Onion
- 1/2 Cup Shredded Beetroot
- 3 Small Potatoes Cubed
- 1/4 Cup Cauliflower Florets
- 1/8 Cup French Beans
- 1 Carrot chopped
- 1/4 Cup Sweet Peas
- 1/8 Cup Sweet Corn
- 2 Tsp Garlic Powder
- 1 Tsp Ground Cinnamon
- 1 Tsp Amchur Powder
- 2 Green Chilies Finely Chopped
- 1 Tbs Garam Masala
- 1 Tsp Fennel Seeds
- to taste Salt
- 1/2 Cup Shredded Cheese
- Dough:
- 1 Cup Whole wheat Flour
- 3/4 Cup All-purpose Flour
- 1.5 Tsp Salt or as required
- 2 Tsp Oil
- 1/2 Cup Water or as needed
Steps to make a Beetroot Mix Veg Paratha
1
Dough: Combine the all the ingredients in a deep bowl, mix well and knead into a soft dough using enough water. Keep aside.
2
In a microwave safe bowl take Potatoes, Green French Beans, Green Peas, Corn, Cauliflower and carrot. Add water and cook them for 10 min in a microwave. Or you can cook them in pressure cooker till you hear one whistle.
3
Once vegetables are cooked transfer everything to strainer.
4
In a nonstick pan add oil and heat it up. Once oil is hot enough add cumin seeds.
5
Now, add Onions and shredded Beetroot. Cook them for at least 3- 4 Min or until onions become translucent.
6
Add all the cooked vegetables and spices, mix well and mash them with the masher or with the spatula. Taste the mixture for salt. Cook everything for another 4-5 Minutes. Switch off the flame.
7
Transfer the stuffing to the bowl. Let it cool for 10 to 15 min. Meanwhile make a dough for Paratha. Let the dough rest for 15 Min.
8
Now, add shredded cheese and chopped green onions to the prepared stuffing. Mix everything well. Divide the mixture in equal parts, make lemon size balls.
9
Divide dough into equal parts. Dust and Roll a portion into a circle using all-purpose flour. Now, place divided stuffing balls in the center of the circle. Bring all sides together in the center and seal tightly.
10
Roll the stuffed ball in circle by using all-purpose flour.
11
Heat nonstick griddle or Pan, transfer the paratha onto the pan. Cook them both sides using little oil, till golden brown spots appear on both sides.
12
Serve them hot with your favorite pickle or Yogurt.