Chicken and sweet potato hash

Posted on July 5, 2022

Chicken and sweet potato hash

Are you looking for recipe inspiration? Chicken and sweet potato hash special? How to make it is difficult and easy. If you make a mistake, the results will be unsatisfactory and tend to be unpleasant. Even though Chicken and sweet potato hash What is delicious should have an aroma and taste that can provoke our taste buds.

Many things more or less affect the quality of the taste of Chicken and sweet potato hash, starting from the type of material, further selection of fresh ingredients, to how to make and serve it. Don't worry if you want to prepare Chicken and sweet potato hash delicious at home, because as long as you know the trick, this dish can be a special treat.

Well, this time, let's try it, and vary the Chicken and sweet potato hash yourself at home. Stick with simple ingredients, this dish can provide benefits in helping to maintain the health of our bodies. You can create Chicken and sweet potato hash using 9 ingredient type and 4 manufacturing steps. Here's how to make the dish.

Ingredients and spices that need to be prepared to make Chicken and sweet potato hash:

  1. 4 chicken thighs
  2. 1 sweet potato, cubed
  3. 1 cup corn
  4. 2 cups kale, chopped
  5. 1 onion, chopped
  6. 1 Tbsp butter
  7. 1 Tbsp olive oil
  8. 1/4 cup white wine
  9. to taste Salt and pepper

Steps to make a Chicken and sweet potato hash

1
Preheat oven to 350 F degrees. Spray a 9x13 baking dish with cooking spray. Season chicken thighs on both sides with salt and pepper.
2
In a medium size skillet heat the olive oil and melt the butter together. Add chicken thighs to skillet and cook on both sides until gold and crispy. The chicken won't be cooked all the way through, but that's OK, since we'll continue cooking it in the oven. Remove chicken from skillet and set aside.
3
Drain fat from skillet, leaving about a tbsp of the fat still in the skillet. Add onion and cook until translucent. Add sweet potatoes and cook for a couple minutes. You just want them to get a little brown. Add corn and cook for 2 more minutes. Add chopped kale, toss everything together and cook for another minute. Add the wine and season with salt and pepper.
4
Add the cooked vegetables to the prepared baking dish. Place the chicken thighs over the vegetables and bake in the oven for about 30 minutes, or until chicken cooks through and sweet potatoes are fork tender.

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